Gummy Fiber Supplements Side Effects

Blockage of the esophagus.

Gummy fiber supplements side effects.

Other gastrointestinal side effects have included nausea intestinal gas cramps mild diarrhea rectal pain constipation and irritation. Supplements drugs supplements. In theory being a fiber based product vitafusion fiber gummies is expected to cause flatulence problems to those who abuse it. If you have intestinal problems such as a history of a bowel blockage or crohn s disease talk to your doctor before adding a fiber supplement to your diet.

To ease these side effects slowly incorporate fiber into your daily routine rather than jumping into a full dose and again drink plenty of water. But fiber supplements can contribute to the recommended daily intake. Since these supplements change how your body digests food it might take a while to adjust. Side effects sudden changes to the amount of fiber a person eats can cause digestive symptoms such as gas and bloating.

Inflammation of the skin due to an allergy. When patients begin using fiber supplements or increase dietary fiber intake they should al ways gradually increase their intake over a few weeks to avoid or reduce adverse effects such as intestinal flatulence bloating diarrhea and cramping. A person can relieve this discomfort by increasing their fluid intake exercising and making dietary changes. A person who wants to try a fiber supplement can test out a small amount.

That said the company behind the product claims that it has included litesse polydextrose in the formulation and for that matter nobody should experience any side effect. If experienced these tend to have a severe expression. 3 to avoid choking in patients many fiber supplement labels recommend taking the. Fiber supplements can cause abdominal bloating and gas at least initially.

Stool blockage of the. Though fiber supplements can offer immense benefits fiber supplements can cause bloating gas or even loose stools at least for the initial period of intake. Too much fiber in the diet can cause bloating gas and constipation. 3 adequate intake of water is advisable because inadequate fluid intake can reduce the effectiveness of a product and may cause intestinal or esophageal obstruction.